Mission Health issued the following announcement on July 8.
Are you enjoying the sunshine this summer?
The warmer weather means the outdoors are calling your name. While you’re enjoying the sunshine, remember to protect your skin and eyes from harmful UV rays.
Check out these useful tips from our experts at Sarah Cannon, the Cancer Institute of HCA Healthcare.
Read more about skin conditions caused by sun damage and how you can protect your skin: https://bit.ly/3yVIeFI
Heading outdoors?
Always wear sunscreen
• SPF 30 to 50 is recommended
• Apply sunscreen about 15 to 30 minutes before sun exposure
• Reapply every two hours or more often if you've been swimming, running or sweating
Never look directly at the sun
The sun's rays are strongest between 10 a.m. and 4 p.m.
Be sure to protect your eyes and skin by:
• Wearing sunglasses that block UV rays
• Staying in a shaded area whenever possible
• Wearing proper clothing, like a wide-brimmed hat and long pants]
Original source can be found here.
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